You're the strong one.

So no one sees what it's costing you.



Trauma-informed coaching and Human Design for high-functioning women who survived narcissistic and covert abuse, did the healing work, and still don't feel free.


You are not broken. You were conditioned.



This is where you separate who you are from what you survived.

THE RECOGNITION

You look fine. But something feels off.


You're high-functioning. But you're exhausted. You're capable.

But you second-guess every decision.

You've done the therapy.

But you still feel fragmented.

You love deeply. But you end up dysregulated.




You are not broken. You were conditioned.

I don't help you fix yourself.

There was never anything to fix.


I help you see clearly what was done to you, and who you are underneath it.


I'm Sarah. Trauma-informed coach, Human Design guide, and 30-year educator in transformation.


I work with high-functioning women recovering from narcissistic and covert abuse. The ones who look like they have it together. The ones who are quietly coming undone.


Inside this work, we don't override your body. We restore safety. We restore self-trust. We separate who you are from what you survived.


Healing isn't becoming someone new. It's reclaiming who you've always been.

THE WILD LIBERATION™ PATH

Wild Liberation™ is a structured, trauma-informed reclamation rooted in nervous system safety and Human Design alignment.

Twelve weeks. Four movements. One signal, carried out into your life.

REALIZE


See clearly what was done to you, and who you are underneath it.



  • Name the conditioning.
  • Name the trauma responses.
  • Reclaim the self that survival hid.

REGULATE


Restore safety in your body.



  • Stabilize your nervous system.
  • Lower the reactivity.
  • Steady yourself from the inside.

RECLAIM


Return to your own authority.

  • Stop over-functioning.
  • Stop shrinking.
  • Stop chasing clarity outside yourself.

RISE


Live aligned, sovereign, self-led.



  • Decide from your design.
  • Love from safety.
  • Lead from truth.

THE BOOK — IT WAS NEVER YOU

For years you thought the problem was you.

The over-giving. The walking on eggshells.

The voice that told you that you were too much, and somehow never enough.


It was never you.


The whole story is in the book.





The book is available on numerous platforms, including Amazon and Gumdrop.






Read the Book

YOUR DESIGN WAS NEVER THE PROBLEM



Human Design doesn’t label you.


It reveals how your energy moves.

How you're built to decide.

How you're meant to love and lead.


But trauma distorts the signal.

So you override your authority.

You ignore your intuition. Y

ou call dysregulation chemistry.

You call survival personality.


We restore the original blueprint.


From safety. Not force.



Get FREE Wild Liberation Starter Guide

“She brings depth, clarity, and grounded wisdom. I stopped performing strength and started living aligned.”


Jen H.

“Working with Sarah helped me separate who I am from what I survived.”


Karley S.

"Sarah was supportive and kind during the learning process, and made class so fun!"


Nicole D.

"Sarah was always helpful when it came to checking about what material i felt comfortable with and what i wanted to review."



Mickey W.

If you're ready to stop surviving and start living aligned, the next step is simple.



Grab Free Wild Wolf Reclamation Guide Schedule Design Discovery Call

Your Trauma Can Become Your Strength!

Your pain isn’t the end of your story, it’s the beginning of your comeback.

What if your past didn’t hold you back but actually made you unstoppable? The right healing process transforms trauma into power.


I have been through the trauma of a toxic relationships with a Sociopath and Narcissists. I have been healing and have discovered many helpful techniques and education that can be helpful in the learning process. Now I want to assist others in that process. The scenario is becoming more common and the pain and truama is real. It is difficult for other to understand so we must help empower each other in our understanding of the toxicity that changed our path. We can reclaim that power and the path of your true, amazing self. Join me on that healing journey! ☺


Wild Liberation


Regulate. Reclaim. Rise.