Reclaim your identity.
Regulate your nervous system.
Rise into sovereign power.

Trauma-informed coaching and Human Design for high-functioning women ready to reclaim their identity, regulate their nervous system, and rise into sovereign power.

You look fine.
But something feels off.


You’re high-functioning… but exhausted.
You’re capable… but second-guessing yourself.
You’ve done therapy… but still feel fragmented.
You love deeply… but end up dysregulated.

You are not broken.
You were conditioned.

I don’t help you fix yourself.
I help you remember who you were before survival.


I’m Sarah, trauma-informed coach, Human Design guide, and 30-year educator in transformation.


I specialize in working with high-functioning women recovering from covert emotional abuse who are ready to rebuild from the nervous system up.


Inside my work, we don’t override your body.

We restore safety.
We rebuild self-trust.
We separate who you are from what you survived.



Because healing isn’t about becoming someone new.

It’s about reclaiming who you’ve always been.


Trauma-informed
Human Design grounded
Nervous system based
Structured 12-week pathway


The Wild Liberation Path

Wild Liberation is a structured reclamation process rooted in nervous system safety and Human Design alignment.


We move through four phases:

REMEMBER


Separate who you are from what you survived.



  • Uncover conditioning.
  • Name trauma responses.
  • Reclaim your core identity.

REGULATE


Restore safety in your body.



  • Stabilize your nervous system.
  • Reduce reactivity.
  • Rebuild inner steadiness.

RECLAIM


Reconnect to your authority and boundaries.


  • Stop over-functioning.
  • Stop shrinking.
  • Stop chasing clarity outside yourself.

RISE


Live aligned, sovereign, and self-led.


  • Make decisions from design.
  • Love from safety.
  • Lead from truth.

Transformation feels different when it’s integrated.

“She brings depth, clarity, and grounded wisdom. I stopped performing strength and started living aligned.”


Jen H.

“Working with Sarah helped me separate who I am from what I survived.”


Karley S.

"Sarah is such a great teacher! She is very flexible, and found many different resources for my family and I to use on our vacation. I feel that she went above and beyond to research things we might need to know, and was patient with us along the way. She is fun to work with and very knowledgeable- hope to to use her services again."


Kim W.,

"The class was absolutely amazing. It was during a stressful time of COVID and remote learning. Sarah brought the classroom alive with fun ways to learn that were effective on all levels. She was able to break up the stress of COVID and keep us learning at the same time. We did research on the Spanish culture and learned a lot of vocabulary so we could speak sentences. Sarah threw in some interactive learning games we played against each other which made learning the Spanish language that much more fun."


Mariah G.

"Sarah was supportive and kind during the learning process, and made class so fun!"


Nicole D.

"Sarah was always helpful when it came to checking about what material i felt comfortable with and what i wanted to review."



Mickey W.

Your design was never the problem.

Human Design doesn’t label you.


It reveals:

How your energy moves.
How you’re built to make decisions.
How you’re designed to love and lead.
What alignment actually feels like in your body.


But trauma can distort your design.


So you override your authority.
Ignore your intuition.
Call dysregulation “chemistry.”
Call survival “personality.”


We restore your original blueprint.


From safety.


Not force.


Discover Your Design

You don’t need more information.

You need integration.



If you’re ready to stop surviving and start living aligned

The next step is simple.

Choose your entry point.

Your Trauma Can Become Your Strength!

Your pain isn’t the end of your story, it’s the beginning of your comeback.

What if your past didn’t hold you back but actually made you unstoppable? The right healing process transforms trauma into power.


I have been through the trauma of a toxic relationships with a Sociopath and Narcissists. I have been healing and have discovered many helpful techniques and education that can be helpful in the learning process. Now I want to assist others in that process. The scenario is becoming more common and the pain and truama is real. It is difficult for other to understand so we must help empower each other in our understanding of the toxicity that changed our path. We can reclaim that power and the path of your true, amazing self. Join me on that healing journey! ☺


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Wild Liberation


Regulate. Reclaim. Rise.